3 Steps to Changing You

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It is mid February and by now 99.9% of the New Years Resolutions that you have made have fallen behind schedule or simply been abandoned! You are not alone though, change is really hard to achieve for most of us, we are hard wired to do what we know and stay within our comfort zone, it is safer there!
So what are the 3 changes and how can you make these work for you?
