There are so many myths surrounding the whole foods plant based (WFPB) lifestyle, so I thought that I would chat with dietitian Nicole Bathurst to get some clarity.
She busts those big myths and gives us the facts and truths about this way of living and fueling.
Nic helps women, step off the dieting roller coaster and transition to a plant-based lifestyle, while they achieve a healthy body weight. She has been a passionate plant advocate since she got breast cancer in 2013 and discovered the health and weight loss benefits of a diet powered by plants.
You can contact Nic using the links below and her recipes are delicious …